Print Book | The Beginner’s Guide to Starting a Yoga Practice | Casa Colibri
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Print Book | The Beginner’s Guide to Starting a Yoga Practice

5.00 out of 5 based on 1 customer rating
(1 customer review)

$65.00 $59.00

Interested in trying Yoga, but just not sure where to begin?

The Beginner’s Guide to Starting a Yoga Practice is an all-inclusive map to getting on your mat!

With over 340 pages of Yoga Basics, a thorough Pose Library, and essential Warm Ups and Cool Downs, you will learn how to safely move your body for home or in-studio practice.

Includes a discussion on simple Yoga Sequencing Techniques and Flow Library with over a dozen full length flows to try out at home.
Those looking for more guidance will enjoy the multiple sample Practice Calendars as well as prop modifications within postures. Learn about why others started their personal journeys and much, much more!

Yoga is for Everyone. Let us help you get started today!

Buy The Print Book  

All of our print books are printed and distributed by an Amazon company, Createspace. Have questions? Email us 🙂 

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SKU: p003 Category:

Description

Interested in trying Yoga, but just not sure where to begin?

The Beginner’s Guide to Starting a Yoga Practice is an all-inclusive map to getting on your mat!

With over 340 pages of Yoga Basics, a thorough Pose Library, and essential Warm Ups and Cool Downs, you will learn how to safely move your body for home or in-studio practice.

Includes a discussion on simple Yoga Sequencing Techniques and Flow Library with over a dozen full length flows to try out at home.

Those looking for more guidance will enjoy the multiple sample Practice Calendars as well as prop modifications within postures. Learn about why others started their personal journeys and much, much more!

Yoga is for Everyone. Let us help you get started today!

Buy The Print Book  

All of our print books are printed and distributed by an Amazon company, Createspace. Have questions? Email us 🙂 

1 review for Print Book | The Beginner’s Guide to Starting a Yoga Practice

  1. 5 out of 5

    This book is perfect for those that want to start yoga & know nothing about it! I’ve wanted to start/do yoga for awhile, so, I started to follow random people on Instagram, YouTube tutorials, etc., but this book goes so much more in depth. Steph explains everything in detail; what you should be feeling when doing yoga, what your body/mind/breathing should sound/feel like, the correct & incorrect way, & WHY you are doing these exercises/poses to better your body, mind, & yoga flow altogether. I’m a self teacher & don’t have time to go to an actual class, so, this book allows me to learn & practice yoga at home on my own time & at my own pace.

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