Print Book | The Beginner’s Guide to Handstand | Casa Colibri
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Print Book | The Beginner’s Guide to Handstand

$50.00 $40.00

A complete guide to standing on your hands! Over 100 pages of warmups, full body strengtheners, alignment cues, and more. From myths about handstands to proper alignment and anatomy by body part, this book contains everything I used and continue to use on my handstand journey.

Ideal for yogis, calisthenics enthusiasts, aerial arts practitioners, functional fitness fanatics, acrobats in training, and anyone interested in progressing their inversion practice! Hundreds of high quality photos, detailed instructions, and MORE!

Buy The Print Book  

All of our print books are printed and distributed by an Amazon company, Createspace. Have questions? Email us 🙂 

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SKU: p002 Category:

Description

A complete guide to standing on your hands! Over 100 pages of warmups, full body strengtheners, alignment cues, and more. From myths about handstands to proper alignment and anatomy by body part, this book contains everything I used and continue to use on my handstand journey.

Ideal for yogis, calisthenics enthusiasts, aerial arts practitioners, functional fitness fanatics, acrobats in training, and anyone interested in progressing their inversion practice! Hundreds of high quality photos, detailed instructions, and MORE!

Buy The Print Book  

All of our print books are printed and distributed by an Amazon company, Createspace. Have questions? Email us 🙂 

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