Upcoming Retreats, Trainings, Continued Education Modules

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Hi there! I offer continued education workshops, retreats, and teacher trainings (200/500/25/50HR).

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If you know what you’re looking for, select from the options below, or scroll down for links & basics on current events!

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Can’t wait to practice together!

ALL OFFERINGS (includes workshops) 200HR YTT (start your teaching journey)  500HR YTT Intensive (continue your teaching journey)  500HR YTT Modules (build your own program)

Yoga Teacher Trainings - FULL + INTENSIVES

Co-Teaching with Erin Kelly & Bianca Scalisé

Oct 2019 50HR INVERSIONS Module – Portland, Oregon

REGISTRATION OPEN

Looking to build your own educational experience? We offer module based training that can be taken by ANYONE interested in the specific event, OR for those with a previous 200HR training – can be applied toward the Authentic Movements 500HR Module Based Program. This program allows you to build your own training out of 25HR & 50HR modules so you get to concentrate on the areas that interest you the most! But remember! You don’t have to be part of the program to enjoy the information! Recommended for those with at least 1 year of serious practice.

CLICK HERE TO LEARN MORE

Nov 2019 200HR YTT – Uvita, Costa Rica 

WAITLIST ONLY

A 200HR teacher training is the perfect place to start for those interested in learning how to teach or to progress their personal practice. Already done a 200HR, but want to keep learning? Our initial 200HR trainings are extremely comprehensive in anatomy, sequencing, and alignment with a good deal of creativity and fun thrown in as well! Recommended for those with at least 1 year of serious practice.

CLICK HERE TO LEARN MORE

Feb 2020 50HR Creative Sequencing Unit- Uvita, Costa Rica 

REGISTRATION OPEN

Open to ALL, but part of the Authentic Movements 500HR Module-Based Program. This module focuses on creative sequencing with a thorough understanding of the anatomy behind it so that we are always exploring creativity with purpose and logic. Expect unusual sequencing, fun prop usage, and exploration of many styles of yoga. 

CLICK HERE TO LEARN MORE

Feb 2020 25HR Exploring Meditation Unit- Uvita, Costa Rica 

REGISTRATION OPEN

Open to ALL, but part of the Authentic Movements 500HR Module-Based Program. This module focuses on exploring a variety of meditation styles and how they can creativity be wrapped into the movement and yoga experience. Expect everything from silent Zazen sits to the more dynamic Osho-Style meditation practices, as well as plenty of opportunity for introspection.

CLICK HERE TO LEARN MORE

April 2020 200HR YTT – Uvita, Costa Rica 

REGISTRATION OPEN

A 200HR teacher training is the perfect place to start for those interested in learning how to teach or to progress their personal practice. Already done a 200HR, but want to keep learning? Our initial 200HR trainings are extremely comprehensive in anatomy, sequencing, and alignment with a good deal of creativity and fun thrown in as well! Recommended for those with at least 1 year of serious practice.

CLICK HERE TO LEARN MORE

RETREATS

Check Staff/Teacher Sections for Co-Teachers

Jan 2020 Accessible Yoga + Wellness Retreat – Uvita, Costa Rica 

REGISTRATION OPEN

The perfect place for all levels, all bodies, all ages! Join Dr. Ben House and Steph Gongora for a combined retreat at Flō Retreat Center! 6 days of fresh food, 2x daily accessible yoga, meditation, nutrition chats, guided strength sessions, and MORE. Ideal for the beginner or those just looking to escape and reconnect with nature in a jungle paradise! Scholarship options available and an accessible price of just $1200 USD. 

CLICK HERE TO LEARN MORE

Feb 2020 Post Envision Creative Movement Retreat – Uvita, Costa Rica 

REGISTRATION OPEN

Join us at Flō Retreat Center right after Envision Festival 2020! The full Authentic Movements Team will be putting on a casual but fulfilling creative movement retreat jam packed with both yoga and rest/relaxation time. Morning Vinyasa Flow in a variety of styles, evening restorative, and multiple workshops centering around topics our guests look for the most! The ONLY 2020 retreat hosted by the entire AM team!

CLICK HERE TO LEARN MORE

ALL EVENTS (INCLUDING WORKSHOPS)

Date
Location
Venue
Description
EVENT TYPE
Registration
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Jan 2019

Uvita, Costa Rica

Flō Retreat Center

200 HR Yoga Teacher Training

200HR

SOLD OUT

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Feb 28-March 3, 2019

Uvita, Costa Rica

ENVISION FESTIVAL

Funky Flow + Inversion Workshop

Festival

Tickets on sale

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April 2019

Uvita, Costa Rica

Flō Retreat Center

500 HR Yoga Teacher Training

500HR Intensive

Waitlist Open

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May 2019

Uvita, Costa Rica

Flō Retreat Center

Manual Assists Intensive Module

500HR Module

Registration Open

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5/27/19-6/2/19

Uvita, Costa Rica

Flō Retreat Center

Authentic Movements Alumni Only Event

Retreat

Email Invite Only

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10/21-10/25, 2019

Portland, Oregon

Baker Building

50HR Practicing & Teaching INVERSIONS

500HR Module

Registration Open

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11/8/19

NYC, New York

Pure Yoga WEST

Funky Inversion Flow

Workshop

Registration Open

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11/8/19

NYC, New York

Pure Yoga WEST

Level 2 Inversions:Pressing

Workshop

Registration Open

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Nov 2019

Uvita, Costa Rica

Flō Retreat Center

200 HR Yoga Teacher Training

200HR

Registration Open

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Jan 2020

Uvita, Costa Rica

Flō Retreat Center

Accessible Yoga + Wellness Retreat

Retreat

Registration Open

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Feb 2020

Uvita, Costa Rica

Flō Retreat Center

50HR Creative Sequencing 50HR Module

500HR Module

Registration Open

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Feb 2020

Uvita, Costa Rica

Flō Retreat Center

25 HR Exploring Meditation Module

500HR Module

Registration Open

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Feb 2020

Uvita, Costa Rica

Flō Retreat Center

Cultivating Creativity RETREAT

Retreat

Registration Open

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April 2020

Uvita, Costa Rica

Flō Retreat Center

200 HR Yoga Teacher Training

200HR

Registration Open

LEARN MORE HERE

May 2020

Uvita, Costa Rica

Flō Retreat Center

50HR Creative Prop Usage Module

500HR Module

Registration Opens Fall 2019

COMING SOON

May 2020

Uvita, Costa Rica

Flō Retreat Center

25HR Exploring Breathwork Module

500HR Module

Registration Opens Fall 2019

COMING SOON

Aug 2020

TBD

TBD

TBD 50 HR Module

500HR Module

Registration Opens Fall 2019

COMING SOON

Sep 2020

TBD

TBD

TBD 25 HR Module

500HR Module

Registration Opens Fall 2019

COMING SOON

Sep 2020

TBD

TBD

TBD 50 HR Module

500HR Module

Registration Opens Fall 2019

COMING SOON

Nov/Dec 2020

Uvita, Costa Rica

Flō Retreat Center

500HR Advanced Yoga Teacher Training

500HR INTENSIVE

Registration Opens Summer 2019

COMING SOON